Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, March 19, 2016
Time: 26:41
Distance: 8.12 Miles
Laps: 1.0
Calories: 412
Speed (MPH): 18.3 Avg / 28.8 Max
Power (Watts): 233 Avg / 575 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

7.87 mi in 24:53
0.25 mi in 1:48