Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 19, 2016
Time: 34:01
Distance: 8.34 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 14.7 Avg / 27.2 Max
Power (Watts): 163 Avg / 451 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

7.87 mi in 31:32
0.47 mi in 2:29