Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Laws
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Saturday, March 19, 2016
Time: 5:31
Distance: 1.29 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 92 Avg / 174 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.00 mi in 4:10
0.29 mi in 1:21