Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, March 20, 2016
Time: 30:39
Distance: 10.00 Miles
Laps: 2.0
Calories: 451
Speed (MPH): 19.6 Avg / 24.8 Max
Power (Watts): 221 Avg / 457 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 170 Avg / 186 Max

Laps

5.00 mi in 14:58
5.00 mi in 15:41