Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Armor
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, March 20, 2016
Time: 14:17
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 18.7 Avg / 23.9 Max
Power (Watts): 188 Avg / 336 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 127 Avg / 189 Max

Ghost

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