Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Sunday, March 20, 2016
Time: 35:17
Distance: 11.00 Miles
Laps: 11.0
Calories: 442
Speed (MPH): 18.7 Avg / 27.7 Max
Power (Watts): 184 Avg / 492 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 133 Avg / 182 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 2:55
1.00 mi in 2:37
1.00 mi in 4:40