Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, March 20, 2016
Time: 4:36
Distance: 1.28 Miles
Laps: 1.3
Calories: 58
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 188 Avg / 226 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 139 Avg / 229 Max

Laps

1.00 mi in 3:30
0.28 mi in 1:06