Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Sunday, March 20, 2016
Time: 31:43
Distance: 7.62 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 14.4 Avg / 26.4 Max
Power (Watts): 153 Avg / 274 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

7.22 mi in 27:13
0.40 mi in 4:30