Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chuck Mcafee
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Sunday, March 20, 2016
Time: 23:13
Distance: 5.54 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 121 Avg / 225 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 95 Avg / 123 Max

Laps

5.00 mi in 20:24
0.54 mi in 2:49