Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Northup
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Sunday, March 20, 2016
Time: 27:54
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 154 Avg / 280 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 127 Avg / 130 Max

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