Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephanie Toupin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Sunday, March 20, 2016
Time: 20:16
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 117 Avg / 210 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 144 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.