Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, March 20, 2016
Time: 50:57
Distance: 15.00 Miles
Laps: 10.0
Calories: 568
Speed (MPH): 17.7 Avg / 21.9 Max
Power (Watts): 161 Avg / 352 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:12
1.50 mi in 5:10
1.50 mi in 5:01
1.50 mi in 4:57
1.50 mi in 4:57
1.50 mi in 5:06
1.50 mi in 4:59
1.50 mi in 5:05
1.50 mi in 5:03