City Express 4.53 mi

Leaderboard

Lap Details

Rider: Greg Johnston
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Sunday, March 20, 2016
Time: 20:54
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.0 Avg / 35.8 Max
Power (Watts): 163 Avg / 296 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.