Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, March 20, 2016
Time: 28:08
Distance: 8.17 Miles
Laps: 1.6
Calories: 329
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 171 Avg / 338 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

5.00 mi in 16:53
3.17 mi in 11:15