Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Sunday, March 20, 2016
Time: 28:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 8.4 Avg / 12.5 Max
Power (Watts): 37 Avg / 69 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:09
1.00 mi in 7:15
1.00 mi in 7:09