Rider: | Melvin Wooding |
Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
Date: | Sunday, March 20, 2016 |
Time: | 14:42 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 166 |
Speed (MPH): | 18.0 Avg / 24.2 Max |
Power (Watts): | 165 Avg / 337 Max |
Cadence (RPM): | 66 Avg / 76 Max |
Heartrate (BPM): | 164 Avg / 169 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.