Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Sexton
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, March 21, 2016
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 166 Avg / 257 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 118 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.