Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, March 21, 2016
Time: 45:41
Distance: 12.21 Miles
Laps: 1.1
Calories: 594
Speed (MPH): 16.0 Avg / 27.9 Max
Power (Watts): 192 Avg / 330 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 121 Avg / 163 Max

Laps

11.53 mi in 42:28
0.68 mi in 3:13