Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Aranzullo
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, March 21, 2016
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 173 Avg / 438 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 163 Avg / 170 Max

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