Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bob Knight
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 28:32
Distance: 6.64 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.0 Avg / 28.2 Max
Power (Watts): 150 Avg / 429 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 107 Avg / 145 Max

Laps

6.01 mi in 24:18
0.63 mi in 4:14

Personal Best

Personal Best Personal Best