Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 45:42
Distance: 10.00 Miles
Laps: 2.3
Calories: 279
Speed (MPH): 13.1 Avg / 16.3 Max
Power (Watts): 78 Avg / 122 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 74 Avg / 229 Max

Laps

4.42 mi in 20:13
4.42 mi in 19:58
1.16 mi in 5:31