Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tina Stout
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, March 21, 2016
Time: 30:27
Distance: 8.15 Miles
Laps: 1.6
Calories: 300
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 140 Avg / 225 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 132 Avg / 167 Max

Laps

5.00 mi in 19:11
3.15 mi in 11:16