Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 6:50
Distance: 1.55 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 103 Avg / 183 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 3:26
0.55 mi in 3:24