Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Ryner
Team: Club Genentech (South San Francisco, CA)
Date: Monday, March 21, 2016
Time: 17:51
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 118 Avg / 401 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 127 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.