Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, March 21, 2016
Time: 40:21
Distance: 10.86 Miles
Laps: 2.0
Calories: 441
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 158 Avg / 394 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

5.43 mi in 18:47
5.43 mi in 21:34

Personal Best

Personal Best Personal Best