Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, March 21, 2016
Time: 30:33
Distance: 10.11 Miles
Laps: 3.0
Calories: 463
Speed (MPH): 19.9 Avg / 25.8 Max
Power (Watts): 228 Avg / 433 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

3.37 mi in 9:52
3.37 mi in 10:11
3.37 mi in 10:30