Ravens Roost 7.22 mi

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Lap Details

Rider: Ben luke
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, March 21, 2016
Time: 25:01
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 17.4 Avg / 27.5 Max
Power (Watts): 200 Avg / 509 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 146 Avg / 200 Max

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