Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, March 21, 2016
Time: 29:52
Distance: 7.38 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 14.8 Avg / 23.6 Max
Power (Watts): 144 Avg / 332 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.33 mi in 21:59
1.05 mi in 7:53