Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, March 21, 2016
Time: 18:22
Distance: 6.33 Miles
Completed:
Calories: 298
Speed (MPH): 20.6 Avg / 25.0 Max
Power (Watts): 245 Avg / 499 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

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