Apple Grinder 7.00 mi

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Lap Details

Rider: MAV 36
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, March 21, 2016
Time: 27:04
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 140 Avg / 226 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 104 Avg / 140 Max

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