Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 21, 2016
Time: 51:38
Distance: 14.04 Miles
Laps: 4.2
Calories: 544
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 151 Avg / 229 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 127 Avg / 219 Max

Laps

3.37 mi in 12:43
3.37 mi in 12:22
3.37 mi in 12:14
3.37 mi in 12:09
0.56 mi in 2:10