Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Allen Cross
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 29:40
Distance: 7.03 Miles
Laps: 1.6
Calories: 222
Speed (MPH): 14.2 Avg / 17.3 Max
Power (Watts): 101 Avg / 152 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

4.42 mi in 17:59
2.61 mi in 11:41