Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amberlie Ezell
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, March 21, 2016
Time: 21:36
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 109 Avg / 277 Max
Cadence (RPM): 58 Avg / 122 Max
Heartrate (BPM): 114 Avg / 114 Max

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