Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Daniel Swanson
Team: Swanson Home (Campbell, CA)
Date: Monday, March 21, 2016
Time: 1:00:54
Distance: 18.73 Miles
Laps: 3.1
Calories: 915
Speed (MPH): 18.5 Avg / 30.5 Max
Power (Watts): 226 Avg / 320 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

6.01 mi in 19:52
6.01 mi in 19:44
6.01 mi in 19:19
0.70 mi in 1:59