Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, March 22, 2016
Time: 31:56
Distance: 9.17 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 17.2 Avg / 26.3 Max
Power (Watts): 187 Avg / 600 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

8.38 mi in 28:18
0.79 mi in 3:38