Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 22, 2016
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.3 Avg / 21.3 Max
Power (Watts): 178 Avg / 273 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 139 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.