Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Sabins
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 22, 2016
Time: 22:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.3 Avg / 16.9 Max
Power (Watts): 85 Avg / 142 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 58 Avg / 107 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:05
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 3:58