Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Gus LaScala
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 22, 2016
Time: 30:00
Distance: 6.41 Miles
Completed:
Calories: 187
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 80 Avg / 161 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 144 Avg / 182 Max

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