Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, March 22, 2016
Time: 19:33
Distance: 4.00 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 95 Avg / 173 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

3.37 mi in 13:14
0.63 mi in 6:19