Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Wells
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, March 22, 2016
Time: 14:18
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 115 Avg / 228 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 135 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.