Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, March 22, 2016
Time: 20:49
Distance: 5.48 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 15.8 Avg / 24.7 Max
Power (Watts): 158 Avg / 348 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

5.00 mi in 16:54
0.48 mi in 3:55