Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, March 22, 2016
Time: 31:53
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 151 Avg / 369 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.