Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott nagel
Team: Anytime Fitness - Fairmont (Fairmont, MN)
Date: Tuesday, March 22, 2016
Time: 12:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 18.9 Avg / 21.3 Max
Power (Watts): 177 Avg / 255 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:05