Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Meade
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 22, 2016
Time: 32:10
Distance: 7.66 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 14.3 Avg / 26.9 Max
Power (Watts): 143 Avg / 283 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

7.22 mi in 28:00
0.44 mi in 4:10