Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 23, 2016
Time: 16:25
Distance: 4.01 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 14.7 Avg / 23.2 Max
Power (Watts): 129 Avg / 345 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

3.37 mi in 13:28
0.64 mi in 2:57