Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, March 23, 2016
Time: 23:23
Distance: 6.90 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 17.7 Avg / 23.2 Max
Power (Watts): 186 Avg / 347 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

6.33 mi in 20:15
0.57 mi in 3:08