Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: d whaples
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, March 23, 2016
Time: 12:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.4 Avg / 15.5 Max
Power (Watts): 97 Avg / 141 Max
Cadence (RPM): 55 Avg / 59 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:18