Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, March 23, 2016
Time: 29:42
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 158 Avg / 463 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.