Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, March 23, 2016
Time: 18:06
Distance: 6.09 Miles
Laps: 1.5
Calories: 324
Speed (MPH): 20.2 Avg / 31.7 Max
Power (Watts): 274 Avg / 581 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 10:40
2.08 mi in 7:26