Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Burgess
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Wednesday, March 23, 2016
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.7 Avg / 24.7 Max
Power (Watts): 196 Avg / 317 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.